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You can either email me or follow the link to my portal.

Instructions below! 

Here is the link to email me.

Please provide your referring provider's name and what you are seeking therapy for. 

Once I have received your email I will send you a portal invitation to fill out paperwork to get us started. 

This link will walk you through scheduling an appointment. Once I have received the appointment request I will email you through the portal to complete intake paperwork. 

*If you do not see times that work for you please email me using the link above. 

Read more about me

Specializing in:
Perinatal Wellness
Women's Issues
Narcissistic Abuse Recovery
Executive Functioning

Compassion Fatigue (Burnout)

Life Transitions 
Perinatal Grief
Fertility Issues
Help for the Helper

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It can be intimidating to start therapy for the first time or return to therapy with someone new. Here is some information about what to expect. I look forward to hearing from you!

  • After you have connected with me through the portal or by email then you will receive some forms to fill out via an online HIPAA compliant platform, Simple Practice. 

  • We then schedule our first appointment.

  • During our first session, the intake, I collect additional information about your symptoms and we make a treatment plan together. A treatment plan focuses on the goals you have for yourself as well as how frequently we should meet. It is typical to meet weekly or every other week in the beginning so that we can establish a trusting relationship that is the basis for our work together. 

  • It is important to be comfortable during therapy as well as in a space that you can have privacy in. If any of those things are a barrier let me know and we can problem solve together!

  • Our first few sessions will be focused on getting to know each other and learning more about what brought you to therapy. 

  • It is normal to be nervous for the first session! 

  • It is okay to decline to answer questions you are not comfortable with during our first appointment. 

  • I like to find times that will work best for you and do my best to accommodate that. 

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