top of page
Pink cosmos flowers.jpg

Emergency Resources
National Suicide Hotline
988 to call or chat

My Safety Plan
https://www.mysafetyplan.org/


National Maternal Mental Health Hotline
1-833-TLC-MAMA
https://mchb.hrsa.gov/national-maternal-mental-health-hotline


One Sky Center
The American Indian/Alaska Native National Resource Center for Health, Education and Research
https://www.oneskycenter.org/

The Trevor Project
https://www.thetrevorproject.org/
Text Us: 678-678

Veteran Support

Text 838255

Substance Abuse
SAMHSA National Helpline 800-662-4357

Intimate Partner Violence
National Domestic Violence Hotline
800-799-7233

Strong Hearts Native Helpline
https://strongheartshelpline.org/

Sexual Assault
National Sexual Assault Hotline
1-800-656-4673

Shelter
Resources by City

Food Assistance

Resources in Iowa

Other Resources
 

National Support Services

Postpartum Support International (PSI) Helpline

English: Call (800)944-4773 and press 1 or text (800)944-4773

Spanish: Call (800)944-4773 and press 2 or text (971)203-7773

Postpartum Support International (PSI) Online Support Groups

Find available groups here.

Postpartum Support International (PSI) Provider Directory

Find a list of providers here.

Postpartum Support International (PSI) Chat Option for Moms  

Speak with an expert for moms here.

Postpartum Support International (PSI) Chat Option for Dads

Speak with an expert for dads here.

National Maternal Mental Health Hotline

(833)852-6262 or (833)TLC-MAMA

bottom of page